Conquer Type 2 Diabetes by Richard Shaw
Author:Richard Shaw [Richard Shaw]
Language: eng
Format: epub
ISBN: 9781781611609
Publisher: Hammersmith Books Limited
Published: 2018-03-11T16:00:00+00:00
That’s roughly 1,750 calories, 54g of carbs, 112g of protein and 72g of fat. It consistently produced a fasting blood glucose score the next day between 4.8mmol (86.4mg/dL) and 5.2mmol (93.6mg/dL).
My full scores over the six-year period were:
HbA1c
Diabetes: 6.5% (48mmol/mol) or higher
Pre-diabetes: 5.7%–6.4% (39mmol/mol–46.4mmol/mol)
Normal: below 5.7% (39mmol/mol)
March 2012 14.9% (139mmol/mol)
April 2012 10.5% (91mmol/mol)
June 2012 6.8% (51mmol/mol)
March 2014 6% (42mmol/mol)
January 2017* 6.7% (50mmol/mol)
August 2017** 5.7% (39mmol/mol)
April 2018 5.6% (38mmol/mol)
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
How to Be a Bawse: A Guide to Conquering Life by Lilly Singh(7439)
Deep Work by Cal Newport(6970)
The Longevity Diet by Valter Longo(5044)
The Fat Loss Plan by Joe Wicks(4880)
The Four-Pack Revolution by Chael Sonnen & Ryan Parsons(3948)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3909)
The French Women Don't Get Fat Cookbook by Mireille Guiliano(3634)
Super Food Family Classics by Jamie Oliver(3385)
Not a Diet Book by James Smith(3382)
Factfulness_Ten Reasons We're Wrong About the World_and Why Things Are Better Than You Think by Hans Rosling(3218)
Turn Up Your Fat Burn! by Alyssa Shaffer(3198)
Self-Esteem by Matthew McKay & Patrick Fanning(3116)
Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight by Kerridge Tom(3084)
Body Love by Kelly LeVeque(3033)
The Unbecoming of Mara Dyer by Michelle Hodkin(3020)
The Fat Chance Cookbook by Robert H. Lustig(2816)
Tone Your Tummy Type by Denise Austin(2814)
LL Cool J's Platinum 360 Diet and Lifestyle by LL Cool J(2713)
Men's Health Best by Men's Health Magazine(2575)